What Meghan Marklea s Experiences Tell Us About Mental Health And Racism At Work #Work

#Work | Dealing with racism or suicidal thoughts, while extremely unfortunate, are not new challenges for many people. But what was so surprising was that someone as influential, powerful and connected as Markle would not only have to face these things, but have so much trouble getting the help she needed.
to Continue Reading......

4 health benefits linked to hearing natural sounds mdash study
#Mdash | New research suggests listening to natural soundscapes, like singing birds and bubbling streams, can benefit the body.
read more...

Keto Poke Bowls
#Bowls | In Hawaiian, poke means “to slice,” which is the “hardest” part of putting together a delicious poke bowl. Everything about this keto-friendly poke recipe is easy: from the ingredients to the prep to the clean-up. This makes it the perfect dish when you want something quick, delicious, healthy, and keto-friendly. Once you get the hang […]
read more...

Beef Szechuan Noodles Recipe
#NoodlesRecipe | Szechuan Beef Noodles: This spicy recipe is a riff on the classic Chinese dish. Same flavors, but turned into more of a noodle bowl situation.
read more...

This Ontario town was just ranked one of the friendliest in the country
#One | While travelling to places outside your home region likely still seems like a far-off, unattainable dream as pandemic-related restrictions continue...
read more...